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Southwest Steak Bowl

Zesty Southwest Steak Bowl for a Flavor-Packed Dinner

Experience the explosion of flavors in this Southwest Steak Bowl, a hearty and nutritious meal ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinners
Cuisine: Southwestern
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 pound Flank steak a flavorful cut that becomes tender when grilled or marinated
  • 1 tablespoon Chili powder adds a delightful heat and depth
  • 1 teaspoon Cumin lends a warm, earthy flavor
  • 1 teaspoon Smoked paprika adds a subtle smokiness
  • 1 teaspoon Salt enhances all the flavors
  • 1 teaspoon Pepper for a gentle kick
  • 2 tablespoons Olive oil keeps the steak moist
For the Toppings
  • 1 cup Black beans provide a hearty source of protein and fiber
  • 1 cup Corn kernels add sweetness and color
  • 1 medium Avocado rich and creamy
  • 1 cup Cherry tomatoes fresh and juicy
  • ½ medium Red onion adds a crunch and sharpness
For the Base
  • 2 cups Quinoa or rice choose whichever you prefer
For the Dressing
  • 1 lime Lime both juice and zest brighten the dish
  • 1 teaspoon Garlic powder infuses the dressing with savory goodness
Garnish
  • ¼ cup Fresh cilantro adds a fresh, aromatic finish

Equipment

  • grill or grill pan

Method
 

Step-by-Step Instructions
  1. Season the flank steak with chili powder, cumin, smoked paprika, salt, and pepper. Rub the spices into the meat, then drizzle olive oil over it.
  2. Preheat your grill over medium-high heat for about 5 minutes. Place the steak on the grill and cook for 6-8 minutes on each side.
  3. Remove the steak from the grill and let it rest for at least 5 minutes on a cutting board.
  4. Slice the rested flank steak thinly against the grain.
  5. Whisk together lime juice, lime zest, garlic powder, and a pinch of salt in a small bowl.
  6. Layer cooked quinoa or rice in bowls. Top each bowl with black beans, corn, sliced steak, diced avocado, cherry tomatoes, and red onion.
  7. Drizzle lime dressing over each bowl and sprinkle with cilantro.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 80mgIron: 4mg

Notes

Customize with your choice of grains and toppings for a personal touch. Store leftovers separately for optimal freshness.

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