Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Rinse 2 cups of jasmine rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice with 4 cups of water and a pinch of salt, bringing it to a boil over high heat. Reduce heat to low, cover, and simmer for about 15 minutes.
- In a mixing bowl, combine ¼ cup of honey, 1 cup of BBQ sauce, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of salt, and 1 teaspoon of black pepper. Whisk until mixed.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of chicken thighs and cook for about 5 to 7 minutes on each side until golden-brown and cooked through.
- Generously brush both sides of the cooked chicken with the honey BBQ sauce mixture and let caramelize for another 2-3 minutes.
- Add 1 cup of mixed vegetables to the skillet and sauté alongside the chicken until they are tender and vibrant in color, about 3-5 minutes.
- Fluff the jasmine rice with a fork and create a bed of rice on each plate. Top with glazed chicken thighs and a scoop of sautéed vegetables. Drizzle extra BBQ sauce if desired.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months. Reheat gently to maintain texture.
