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Sausage and Cabbage Stir Fry

Sizzling Sausage and Cabbage Stir Fry You'll Crave Daily

This Sausage and Cabbage Stir Fry is a quick, healthy dish packed with amazing flavors that everyone will love.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinners
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1 lb smoked sausage sliced
  • 1 head green cabbage sliced
  • 1 medium onion sliced
  • 1 unit red bell pepper sliced
  • 2 tablespoon vegetable oil or canola/peanut oil
  • 3 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil use sparingly
  • ¼ teaspoon black pepper fresh ground recommended
  • to taste salt be cautious due to soy sauce
For Garnish
  • 2 tablespoon green onions sliced
  • 1 tablespoon sesame seeds for sprinkling

Equipment

  • large skillet or wok

Method
 

Cooking Steps
  1. Heat the oil in a large skillet or wok over medium-high heat.
  2. Add the sliced smoked sausage and cook for 5-7 minutes until browned.
  3. Sauté the sliced onion in the same skillet for about 2 minutes until translucent.
  4. Add minced garlic and cook for 30 seconds until fragrant.
  5. Incorporate sliced cabbage and red bell pepper, stir-fry for 5-7 minutes.
  6. Combine the cooked sausage with the sautéed vegetables, stir for 1-2 minutes.
  7. Add soy sauce, sesame oil, and black pepper, stir well and cook for another 3-4 minutes.
  8. Garnish with green onions and sesame seeds, serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 18gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 45mgSodium: 750mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 1200IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for 2 months.

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