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Tinga de Pollo

Savory Tinga de Pollo: A Comforting Taste of Home

Tinga de Pollo is a flavorful Mexican dish that's easy to prepare and perfect for family meals.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Base
  • 1 tablespoon oil Use olive oil for a healthier option
  • 1 onion, sliced Sweet or yellow onions work well
  • 2 cloves garlic, minced Fresh garlic infuses warmth and aroma
For the Flavor
  • 1 teaspoon dried oregano Enhances overall taste
  • 1 teaspoon cumin Adds nutty, warm depth
  • 1 teaspoon salt Adjust to taste
For the Heat
  • 2-3 chipotle peppers in adobo, chopped Adjust depending on spice tolerance
For the Sauce
  • 2 tomatoes, diced Fresh tomatoes add juiciness
  • 2 cups cooked chicken, shredded Leftover rotisserie chicken is great
  • 1 cup chicken broth Use low-sodium variety

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat the oil over medium heat. Add the sliced onion and sauté for about 5-7 minutes until translucent and tender.
  2. Stir in the minced garlic, oregano, cumin, and salt; cook for 1-2 minutes to bloom the spices.
  3. Mix in the chopped chipotle peppers and diced tomatoes. Cook for 5-6 minutes until tomatoes soften.
  4. Add the shredded chicken and chicken broth to the skillet, stir everything together, and let simmer for 20-30 minutes.
  5. After simmering, taste and adjust seasoning if necessary; serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.

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