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–+ servings
Sheetpan Salmon and Potatoes With Veggies

Savory Sheetpan Salmon and Potatoes With Veggies Delight

This Sheetpan Salmon and Potatoes With Veggies is a healthy, satisfying meal ready in under 40 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinners
Cuisine: American, Healthy
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets salmon rich in omega-3 fatty acids
  • salt to taste
  • pepper to taste
For the Potatoes
  • 1 pound baby potatoes halved
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
For the Vegetables
  • 2 cups seasonal vegetables e.g., broccoli, bell peppers, or zucchini
  • 1 tablespoon olive oil
  • salt to taste
  • pepper to taste
Garnishes
  • fresh lemon for squeezing
  • chopped parsley

Equipment

  • Large baking sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a mixing bowl, drizzle halved baby potatoes with olive oil, garlic powder, paprika, salt, and pepper; toss to coat.
  3. Spread the seasoned potatoes on one side of the baking sheet and roast for 15 minutes.
  4. While potatoes roast, trim and chop seasonal vegetables and season with olive oil, salt, and pepper.
  5. After 15 minutes, remove the baking sheet and push the potatoes to one side, adding salmon and vegetables to the empty side.
  6. Season salmon with salt and pepper, then return the baking sheet to the oven and roast for an additional 15 to 20 minutes until done.
  7. Garnish with fresh lemon and chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 70mgSodium: 200mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 150IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Customize the vegetables to your preference and consider serving with homemade garlic mayo for dipping.

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