Savory Mini Pita Pockets with Hummus for Quick Snacking

Delicious Mini Pita Pockets with Hummus, perfect for quick snacking and packed with fresh veggies.

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Prep Time 10

Cook Time 3

Total Time 13

Servings: 2 pockets

Course: Healthy Light Meals

Cuisine: Mediterranean

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pockets

4 pitas Mini whole wheat pitas Perfect for portion control and great source of fiber!
1 cup Hummus Choose your favorite variety for a creamy and delicious filler.

For the Veggies

1 cup Cucumber Adds a crunchy freshness; try peeling for a different texture!
1 cup Cherry tomatoes Sweet and juicy; halving them brings out their flavor even more.
1 cup Fresh baby spinach Packed with nutrients, it adds a beautiful green color.

For the Topping

½ cup Crumbled feta cheese A little tangy and salty, it enhances the overall flavor!

Equipment

Skillet

Method

Step-by-Step Instructions

Gather all your ingredients for the Mini Pita Pockets with Hummus. Rinse the cucumber and cherry tomatoes under cold water, then slice the cucumber thinly and halve the cherry tomatoes.
Heat a dry skillet over medium heat and gently toast the mini whole wheat pitas for about 30 seconds on each side.
Once the mini pitas are warm, carefully open each one to create a pocket. Scoop a generous dollop of hummus inside each pita.
Layer in the sliced cucumbers, halved cherry tomatoes, and crumbled feta cheese into each pita pocket. Top with fresh baby spinach.
Gently close each pocket and arrange them on a serving platter. Serve while warm.

Nutrition

Serving: 1pocketCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Serve the pitas immediately after filling for the best taste and texture. Store leftovers separately if needed.

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