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High-Protein Shrimp Stir Fry with Noodles

Savory High-Protein Shrimp Stir Fry with Noodles Delight

A delicious high-protein shrimp stir fry with noodles that's perfect for a quick and satisfying meal.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 2 hours
Total Time 2 hours 45 minutes
Servings: 4 servings
Course: Easy Dinners
Cuisine: Asian
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Shrimp peeled and deveined
  • 1 package Noodles any type, cooked according to package instructions
  • 2 tablespoons Soy Sauce for flavor
  • 1 tablespoon Garlic minced
  • 1 tablespoon Ginger grated
  • 1 cup Mixed Vegetables e.g., bell peppers, carrots, broccoli
  • 2 tablespoons Sesame Oil
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste

Equipment

  • wok
  • Mixing Bowl
  • Whisk
  • Measuring Cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Preheat your wok over medium-high heat.
  2. Add sesame oil and heat until shimmering.
  3. Stir-fry the garlic and ginger for 30 seconds.
  4. Add shrimp and cook until pink, about 3-4 minutes.
  5. Add mixed vegetables and stir-fry for another 4-5 minutes.
  6. Pour in soy sauce and stir to combine.
  7. Add cooked noodles and toss everything together.
  8. Season with salt and pepper to taste before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 40IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

Customize with your favorite vegetables or proteins for variety.

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