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Caramelized Onion Butternut Squash Tart

Savory Caramelized Onion Butternut Squash Tart Delight

This Caramelized Onion Butternut Squash Tart is a delicious blend of sweet and savory flavors, perfect for impressing guests.
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Prep Time 30 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 8 slices
Course: Dinners
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tart Base
  • 1 sheet Puff pastry store-bought or homemade
For the Filling
  • 2 cups Butternut squashes diced
  • 2 medium Onions thinly sliced
  • 2 tablespoons Olive oil for roasting and sautéing
  • 1 teaspoon Salt sea salt preferred
  • 1 teaspoon Black pepper freshly cracked
  • 1 tablespoon Fresh thyme or dried
  • 4 ounces Goat cheese crumbled
  • ½ cup Heavy cream or dairy-free alternative
  • 1 large Egg for egg wash
Optional Additions
  • ½ teaspoon Red pepper flakes for heat

Equipment

  • Oven
  • Skillet
  • Tart Pan
  • Mixing Bowl
  • Baking Sheet
  • Rolling Pin

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Toss diced butternut squash with 1 tablespoon of olive oil, salt, and black pepper. Spread on a baking sheet and roast for 25-30 minutes.
  3. Heat 1 tablespoon of olive oil in a skillet over medium-low heat. Add onions and caramelize for about 20 minutes.
  4. Roll out the puff pastry to fit your tart pan and pricking the bottom with a fork.
  5. Spread caramelized onions over the puff pastry, layer roasted butternut squash, crumble goat cheese, drizzle with cream, and sprinkle with thyme.
  6. Bake the assembled tart for 25-30 minutes, until pastry is golden brown.
  7. Allow to cool for 10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 28gProtein: 8gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 1200IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Ensure puff pastry is cold before rolling out for best results.

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