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Braised Lamb Shanks

Savory Braised Lamb Shanks for Cozy Family Dinners

Enjoy these Braised Lamb Shanks, a comforting and savory dish that transforms dinner into a festive feast.
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 shanks
Course: Dinners
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb
  • 4 shanks lamb Choose well-marbled shanks for ultimate tenderness and flavor.
For the Cooking Base
  • 2 tablespoons olive oil This helps in achieving a beautiful caramelized crust on the shanks.
  • 2 cups chopped onions Sweetens and enhances the savory depth in your braise.
  • 1 tablespoon minced garlic Adds a fragrant kick to the dish.
For the Braising Liquid
  • 1 cup red wine Use a dry variety for an added layer of richness.
  • 3 cups broth Ensure it's rich in flavor.
  • 3 cups diced tomatoes Use canned or fresh for a vibrant sauce.
For Seasoning
  • 1 teaspoon ground cumin Offers a warm, earthy note that complements the lamb.
  • 1 teaspoon dried oregano Enhances the Mediterranean flavor profile.
  • 1 teaspoon salt Essential for bringing out all the natural flavors.
  • 1 teaspoon black pepper A subtle heat that balances the richness of the dish.

Equipment

  • oven-safe pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C). Gather all your ingredients and equipment.
  2. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 4 lamb shanks and sear on all sides until browned, about 8-10 minutes.
  3. Remove the shanks and sauté 2 cups of chopped onions and 1 tablespoon of minced garlic in the same pot for about 5 minutes until soft.
  4. Stir in 1 teaspoon of ground cumin, 1 teaspoon of dried oregano, 1 teaspoon of salt, and 1 teaspoon of black pepper. Cook for an additional minute.
  5. Pour in 1 cup of red wine, deglazing the pot and simmer for about 5 minutes.
  6. Add 3 cups of diced tomatoes and 3 cups of broth to the pot. Stir and bring to a simmer.
  7. Return the lamb shanks to the pot, making sure they are partially submerged in the liquid.
  8. Cover and braise in the oven for about 2 hours or until the meat is fork-tender and falling off the bone.
  9. Check the sauce consistency, and if needed, simmer until thickened after removing the shanks.
  10. Return the shanks to the pot to warm them through and serve with crusty bread or creamy polenta.

Nutrition

Serving: 1shankCalories: 450kcalCarbohydrates: 25gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 95mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 5mg

Notes

Consider garnishing with fresh herbs like parsley or mint for added freshness and color.

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