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Baked Balsamic Chicken Breast

Savory Baked Balsamic Chicken Breast with a Flavor Twist

Delightful baked balsamic chicken breast, perfectly marinated and cooked for a tender, flavorful dish.
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Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 portions
Course: Dinners
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • ¼ cup balsamic vinegar Adds a rich tangy sweetness
  • 2 tablespoons olive oil Keeps the chicken juicy
  • 2 cloves garlic Minced for robust flavor
  • 1 tablespoon honey Balances acidity
  • 1 teaspoon dried thyme Adds earthiness
  • 1 teaspoon dried rosemary Enhances aroma
For the Chicken
  • 4 pieces boneless, skinless chicken breasts Tender and absorbs marinade well
  • to taste salt For seasoning
  • to taste black pepper For seasoning
For Garnish (Optional)
  • to taste fresh basil leaves Adds color and freshness

Equipment

  • Oven
  • Mixing Bowl
  • Baking Dish

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a small mixing bowl, whisk together ¼ cup balsamic vinegar, 2 tablespoons olive oil, 2 minced garlic cloves, 1 tablespoon honey, 1 teaspoon dried thyme, and 1 teaspoon dried rosemary.
  3. Season 4 boneless, skinless chicken breasts generously with salt and black pepper.
  4. Place the seasoned chicken breasts in a baking dish.
  5. Pour the balsamic mixture over the chicken, ensuring even coating. Marinate for at least 15 minutes.
  6. Bake in the preheated oven for 25-30 minutes until chicken reaches 165°F (75°C).
  7. Baste the chicken halfway through if desired.
  8. Let rest for 5 minutes before slicing.
  9. Slice and garnish with fresh basil leaves if desired.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 150mgPotassium: 400mgSugar: 5gVitamin A: 2IUCalcium: 2mgIron: 6mg

Notes

For best flavor, marinate for at least 15 minutes and consider refrigerating for up to 2 hours. Use a meat thermometer for perfect cooking.

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