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Air Fryer Harissa Chicken

Savory Air Fryer Harissa Chicken That's Bursting with Flavor

Air Fryer Harissa Chicken offers bold flavors and a healthier cooking option for weeknight dinners.
Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 pieces
Course: Air Fryer Meals
Cuisine: Middle Eastern
Calories: 320

Ingredients
  

For the Marinade
  • 2 tablespoons harissa paste
  • 2 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon lemon juice
  • ½ teaspoon smoked paprika
  • 1 teaspoon salt
For the Chicken
  • 4 pieces chicken thighs
For Serving
  • ¼ cup fresh parsley for garnish
  • 4 pieces lemon wedges for serving

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine harissa paste, olive oil, minced garlic, lemon juice, smoked paprika, and salt. Whisk the ingredients together until well blended.
  2. Add the chicken thighs into the bowl with the marinade, ensuring each piece is thoroughly coated. Let the chicken marinate for at least 30 minutes or overnight for best flavor.
  3. Preheat your air fryer to 200°C (390°F). Preheating usually takes about 5 minutes.
  4. Carefully arrange the marinated chicken thighs in the air fryer basket in a single layer.
  5. Cook the chicken in the air fryer for 20 minutes, flipping the thighs halfway through the cooking time.
  6. Carefully remove the chicken from the air fryer and let it rest for a few minutes.
  7. Slice the chicken and serve it garnished with fresh parsley and lemon wedges.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 6gProtein: 25gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 400mgFiber: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 2mgIron: 8mg

Notes

For optimal flavor, marinate chicken overnight and always preheat the air fryer for a crispy texture.

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