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Spicy Grilled Jalapeno Chicken

Savor the Heat with Spicy Grilled Jalapeno Chicken

This Spicy Grilled Jalapeno Chicken is a zesty and healthy option perfect for impressing guests.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 45 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts
  • to taste Salt
  • to taste Pepper
For the Marinade
  • 2 tablespoons Olive oil
  • cup Freshly squeezed lime juice
  • 3 cloves Garlic, minced
  • 2 teaspoons Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Onion powder
  • 3 tablespoons Fresh cilantro, chopped
  • 2 pieces Jalapenos, finely chopped

Equipment

  • grill
  • Mixing Bowl
  • Measuring cups and spoons
  • Tongs

Method
 

Preparation Steps
  1. Begin by rinsing the chicken breasts under cold water and pat them dry with paper towels.
  2. In a large mixing bowl, combine olive oil, lime juice, minced garlic, ground cumin, smoked paprika, and onion powder.
  3. Stir in chopped cilantro and jalapenos until well combined.
  4. Season each chicken breast with salt and pepper.
  5. Place chicken breasts into the marinade and turn to coat well.
  6. Cover the bowl with plastic wrap and refrigerate for at least 2 hours.
  7. Preheat the grill over medium-high heat about 15 minutes before grilling.
  8. Lightly oil the grill grates to prevent sticking.
  9. Grill the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
  10. Remove the chicken from the grill and let it rest for a few minutes before slicing.
  11. Serve garnished with chopped cilantro and lime wedges.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 32gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 300mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Marinate overnight for deeper flavor. Adjust jalapenos for spice preference. Always let the chicken rest after grilling.

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