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–+ servings
Beef Taco Soup

Savor the Flavor with This Hearty Beef Taco Soup Recipe

Experience the comfort of Beef Taco Soup, a quick and hearty dish perfect for chilly evenings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bowls
Course: Dinners
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 tablespoons olive oil Adds richness and helps sauté the vegetables
  • 1 pound ground beef The heart of this Beef Taco Soup
  • 1 large onion Enhances the soup's base
  • 1 jalapeño pepper Brings a lovely kick
  • 1 tablespoon minced garlic Infuses the soup with aroma
  • 1 teaspoon paprika Adds warmth and sweetness
  • 1 teaspoon ground cumin Offers an earthy spice
  • 1 teaspoon crushed red pepper Optional for extra heat
  • 2 cans crushed tomatoes Provides a tangy base
  • 1.75 cups beef broth Deepens flavor
  • 1 teaspoon salt Enhances flavors
  • 0.5 teaspoon ground black pepper Adds a nice bite
  • 1 can black beans Adds fiber and texture
  • 1 cup frozen corn Sweetens the soup
For the Toppings
  • 1 cup tortilla chips Crunchy goodness
  • 0.5 cup fresh cilantro Brightens the dish
  • 1 whole lime Offers a zesty kick
  • 0.5 cup sour cream Adds creaminess
  • 1 whole avocado Provides a creamy texture
  • 1 cup shredded cheddar cheese Melts beautifully

Equipment

  • large pot
  • wooden spoon

Method
 

Preparation Steps
  1. Heat the oil by cooking 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.
  2. Brown the beef until it's well browned, about 5-7 minutes.
  3. Sauté the diced onion and jalapeño for 3-4 minutes until they soften.
  4. Add garlic, paprika, cumin, and crushed red pepper; stir for 1 minute.
  5. Combine crushed tomatoes and beef broth, seasoning with salt and black pepper.
  6. Simmer the soup for 10 to 15 minutes.
  7. Stir in black beans and corn, cooking for an additional 5 minutes.
  8. Serve with toppings like tortilla chips, cilantro, lime, sour cream, avocado, and cheese.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 4mg

Notes

Leftover Beef Taco Soup tastes even better the next day. Store in the fridge and reheat gently.

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