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–+ servings
Sausage and Sweet Potatoes

Savor Sausage and Sweet Potatoes in Honey Garlic Bliss

A quick and satisfying Sausage and Sweet Potatoes recipe that's perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinners
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet Delight
  • 1 lb sausage Choose pork, chicken, turkey, or plant-based for a tasty twist.
  • 2 medium sweet potatoes Cubed into bite-sized pieces.
  • 2 tbsp olive oil For cooking the sausage.
For the Honey Garlic Sauce
  • ¼ cup honey Adds a sticky-sweet glaze.
  • 3 cloves garlic Minced to infuse flavor.
  • 2 tbsp soy sauce For umami flavor.
  • 1 teaspoon paprika Adds warmth and smokiness.
  • salt To taste.
  • pepper To taste.
For the Finishing Touch
  • fresh parsley For garnish.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 pound of sausage and cook for 5-7 minutes until browned.
  2. Stir in 2 medium sweet potatoes, cooking for another 5 minutes until they start to soften.
  3. Prepare the honey garlic sauce by whisking together ¼ cup honey, 3 minced garlic cloves, 2 tablespoons soy sauce, 1 teaspoon paprika, and season with salt and pepper.
  4. Pour the honey garlic sauce over the sausage and sweet potatoes, cover, and let simmer for 10 minutes.
  5. Garnish with fresh parsley and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 15gVitamin A: 150IUVitamin C: 35mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

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