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–+ servings
Vegetarian Chow Mein

Savor Every Bite of This Easy Vegetarian Chow Mein Recipe

This Vegetarian Chow Mein is a quick 15-minute dish packed with vegetables and flavor, making it a perfect weeknight meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 2 tablespoons vegetable oil Ideal for high-heat cooking
  • 8 ounces mushrooms Sliced
  • 3 cloves garlic Minced
  • 8 ounces chow mein noodles Can substitute with rice noodles for gluten-free
  • 3 tablespoons soy sauce Low-sodium recommended
  • 1 teaspoon sugar Brown sugar can deepen taste
  • 1 teaspoon white pepper Adjust to taste
  • 1-2 tablespoons water As needed to prevent sticking
For the Veggies
  • 1 cup bok choy Chopped
  • 1 cup bean sprouts Fresh
For the Finish
  • ½ tablespoon sesame oil Drizzle over before serving
  • 1 tablespoon white sesame seeds For garnish

Equipment

  • large skillet
  • wok

Method
 

Step-by-Step Instructions for Vegetarian Chow Mein
  1. Start by gathering and prepping all your ingredients to ensure a smooth cooking process.
  2. In a large skillet or a wok, heat vegetable oil over medium-high heat for about 1-2 minutes.
  3. Add the sliced mushrooms and minced garlic to the skillet, sautéing for about 3-4 minutes.
  4. Once the mushrooms have softened, add the chow mein noodles to the skillet. Stir them in gently for about 2 minutes.
  5. Pour in the soy sauce, sprinkle the sugar, and add white pepper to the noodles. Stir thoroughly for an additional 1-2 minutes.
  6. If your noodles seem too dry or are sticking together, add 1-2 tablespoons of water to the mix.
  7. Introduce the chopped bok choy and bean sprouts into the skillet, tossing everything together.
  8. Drizzle sesame oil over the finished dish and sprinkle white sesame seeds on top for garnish.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 900mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 2000IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 1 month. Reheat with a splash of water to retain texture.

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