Savor Cod in Roasted Red Pepper Sauce for Cozy Evenings

Indulge in Cod in Roasted Red Pepper Sauce, a flavorful and easy dinner that enchants guests with its creamy, tangy profile.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 2 servings

Course: Dinners

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cod

1 fillet Cod fillet a flaky, mild fish that forms the perfect base for our sauce

For the Sauce

2 tablespoons Olive oil this healthy fat is essential for adding flavor and richness
1 teaspoon Paprika brings a warm, smoky undertone
½ cup Roasted red peppers add a sweet, slightly smoky flavor
1 cup Heavy cream provides a luxuriously silky texture
1 tablespoon Lemon juice brightens up the dish
to taste Salt to amplify flavors
to taste Pepper fresh cracked adds a subtle kick

Equipment

large skillet

Method

Step-by-Step Instructions

Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmer.
Season 1 cod fillet with salt, pepper, and 1 teaspoon of paprika. Cook in skillet for 4-5 minutes per side until golden and flaky.
Add ½ cup of roasted red peppers to the skillet, sauté for 2-3 minutes until softened.
Pour in 1 cup of heavy cream and 1 tablespoon of lemon juice, simmer for 3-5 minutes until sauce thickens.
Return the cod to the skillet, simmer for 2-3 minutes to infuse flavors.
Serve warm, drizzling extra sauce over the top, and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Use fresh cod for best results and make sure to stir well to avoid curdling the sauce. Rest for a few minutes after cooking to enhance flavors.

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