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Creamy Chocolate Peanut Butter Protein Smoothie

Satisfy Your Cravings with Creamy Chocolate Peanut Butter Protein Smoothie

Indulge in this creamy, protein-packed smoothie that combines chocolate and peanut butter for a refreshing treat!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 smoothie
Course: Drinks
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 1 cup dairy-free milk almond or coconut
  • 2 tablespoons creamy peanut butter natural, no added sugars
  • 2 tablespoons protein powder vanilla or chocolate
  • 1 tablespoon unsweetened cocoa powder
  • ½ teaspoon vanilla extract
Optional Add-ins
  • ¼ cup oats for extra fiber

Equipment

  • blender

Method
 

Step-by-Step
  1. In a blender, pour 1 cup of dairy-free milk, then add 2 tablespoons of creamy peanut butter, 2 tablespoons of protein powder, 1 tablespoon of unsweetened cocoa powder, and ½ teaspoon of vanilla extract. If you're adding oats for extra fiber, toss them in as well.
  2. Secure the lid firmly on the blender and blend on high for about 30–45 seconds until smooth, with no chunks remaining.
  3. Taste your smoothie. If you prefer it sweeter, consider adding a touch of your sweetener of choice and blend again for about 10 seconds.
  4. Gently pour the smoothie into a tall glass and serve immediately for the best taste.

Nutrition

Serving: 1smoothieCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 200mgPotassium: 500mgFiber: 5gSugar: 10gCalcium: 10mgIron: 15mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Can be frozen in ice cube trays for later use.

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