One Pot Creamy Cajun Sausage Pasta for Flavorful Meals

Enjoy this One Pot Creamy Cajun Sausage Pasta, a delightful dish featuring smoky sausage and creamy goodness.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinners

Cuisine: Cajun

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pasta

10 ounces smoked sausage adds a rich, smoky flavor that elevates the entire dish.
2 cups pasta choose your favorite type, short shapes like penne or rotini hold the sauce beautifully.

For the Sauce

2 tablespoons olive oil helps to brown the sausage and sauté the vegetables perfectly.
1 cup diced bell peppers adds a pop of color and freshness to the creamy sauce.
½ cup diced onion provides a sweet and savory base flavor that complements the sausage.
1 tablespoon Cajun seasoning gives the pasta its signature kick.
1 teaspoon garlic powder adds depth and aroma.
1 cup chicken broth infuses moisture and flavor.

For the Creamy Finish

1 cup heavy cream creates a luscious, creamy texture.
1 cup shredded Parmesan cheese adds richness and a cheesy element.
2 cups fresh spinach optional for added nutrition.
to taste salt essential for enhancing all the flavors.
to taste pepper adds a hint of spiciness.

For Garnish

chopped parsley brings a fresh, herbaceous note.

Equipment

large pot or skillet

Method

Cooking Steps

Start by slicing the smoked sausage into bite-sized pieces. Heat 2 tablespoons of olive oil in a large pot or skillet over medium heat. Once the oil is hot, add the sliced sausage and cook for about 3-4 minutes, stirring occasionally, until browned and heated through.
Toss in 1 cup of diced bell peppers and ½ cup of diced onion with the sausage. Sauté everything together for about 3-4 minutes, until the vegetables start to soften.
Stir in 1 tablespoon of Cajun seasoning and 1 teaspoon of garlic powder. Pour in 2 cups of pasta and 1 cup of chicken broth, stirring to combine. Bring to a simmer for about 8-10 minutes.
Once the pasta is al dente, lower the heat to a gentle simmer. Pour in 1 cup of heavy cream and 1 cup of shredded Parmesan cheese, stirring until the cheese melts.
Taste and season with salt and pepper as needed. Spoon the pasta into bowls, garnishing with chopped parsley.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 25gFat: 35gSaturated Fat: 20gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

This dish is perfect for meal prep or leftovers, storing well for up to 3 days in the fridge or 2 months in the freezer.

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