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–+ servings
Melt In Your Mouth Chicken

Melt In Your Mouth Chicken for Perfect Weeknight Dinners

Melt In Your Mouth Chicken is an effortless yet indulgent dish perfect for transforming boring weeknight dinners into a flavorful experience.
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Prep Time 30 minutes
Cook Time 45 minutes
Marinating Time 30 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Easy Dinners
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless skinless chicken breasts Ensures a tender and juicy bite.
  • 1 cup Milk Helps to marinate the chicken, making it extra moist.
For the Coating
  • 1 cup Greek yogurt Adds creaminess and tang.
  • ½ cup Grated parmesan cheese Divided, brings a rich flavor.
  • 1 teaspoon Salt Essential for flavor.
  • 1 teaspoon Garlic powder Adds depth and aroma.
  • 1 teaspoon Onion powder Complements garlic.
  • 1 teaspoon Paprika For color and earthiness.
  • ½ teaspoon Black pepper Use to taste.
Optional Garnish
  • 1 tablespoon Parsley For freshness and color.
  • ½ teaspoon Chili pepper flakes For added heat.

Equipment

  • Baking Dish
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Slice each chicken breast into two or three strips and place in a bowl. Pour milk over the chicken, ensuring it's fully submerged. Cover and marinate for at least 30 minutes in the refrigerator.
  2. Preheat your oven to 375°F (190°C).
  3. In a small mixing bowl, combine Greek yogurt, half of the grated parmesan cheese, salt, garlic powder, onion powder, paprika, and black pepper. Mix until smooth.
  4. Transfer marinated chicken strips to a 9x13" baking dish, spreading them evenly. Season with extra salt.
  5. Spread the yogurt mixture evenly over the chicken strips.
  6. Sprinkle remaining parmesan cheese and paprika over the coated chicken.
  7. Bake for 40 minutes, then switch to broil for 2-3 minutes until golden brown.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 40gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 800mgPotassium: 600mgSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Marinate chicken overnight for better tenderness. Cut chicken evenly for uniform cooking and watch closely while broiling to avoid burning. Enjoy leftovers in salads or sandwiches.

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