Mango Habanero Honey Garlic Sauce for Grilling Bliss

Discover a versatile and crowd-pleasing Mango Habanero Honey Garlic Sauce for Grilling that adds flavor to your dishes.

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Prep Time 10

Cook Time 40

Total Time 50

Servings: 4 cups

Course: Condiments

Cuisine: Mexican

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meat

2 pounds Ground beef a hearty base that brings a rich flavor.

For the Beans

1 can Kidney beans they add creaminess and are packed with protein.
1 can Black beans great for texture and enhance the fiber content.

For the Tomatoes

28 ounces Diced tomatoes they create a luscious sauce that holds it all together.

For the Aromatics

1 large Onion starting with this brings a wonderful depth of flavor.
1 tablespoon Minced garlic a must for that fragrant, savory touch.

For the Spices

2 tablespoons Chili powder the star of the show that gives this dish its signature heat.
1 teaspoon Cumin adds a warm, earthy note.
1 teaspoon Salt essential for bringing out all the flavors.
½ teaspoon Black pepper for an extra kick of spice.

For the Broth

1 cup Beef broth provides richness and enhances the overall taste.

For Cooking

2 tablespoons Olive oil helps to sauté the aromatics perfectly and adds a healthy fat element.

Equipment

large pot
colander
wooden spoon

Method

Step‑by‑Step Instructions for Chili Con Carne

Begin by heating 2 tablespoons of olive oil in a large pot over medium heat.
Add 1 large chopped onion and 1 tablespoon of minced garlic to the pot, cooking for about 3–5 minutes.
Introduce 2 pounds of ground beef into the mix, cooking until browned for around 6–8 minutes.
Carefully drain any excess fat from the pot.
Sprinkle in 2 tablespoons of chili powder, 1 teaspoon of cumin, 1 teaspoon of salt, and ½ teaspoon of black pepper, stirring for an additional 2 minutes.
Pour in 1 cup of beef broth and 28 ounces of diced tomatoes, mixing thoroughly.
Increase the heat to high until boiling, then reduce the heat to low.
Let your Chili Con Carne simmer gently for 30 minutes.
Finally, stir in 1 can each of drained and rinsed kidney beans and black beans, cooking for an additional 10 minutes.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 400IUVitamin C: 15mgCalcium: 50mgIron: 4mg

Notes

Adjust spices to your taste, and ensure you add beans in the last 10 minutes of cooking to prevent them from becoming mushy.

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