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White Cheddar Spinach Chicken Burgers

Irresistible White Cheddar Spinach Chicken Burgers Recipe

These White Cheddar Spinach Chicken Burgers combine sharp cheddar and fresh spinach for a deliciously healthy meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 burgers
Course: Dinners
Cuisine: American
Calories: 350

Ingredients
  

For the Patties
  • 1 pound ground chicken a lean protein base
  • 1 cup fresh spinach chopped
  • 1 cup sharp white cheddar cheese shredded
  • ¼ cup breadcrumbs
  • 1 clove garlic minced
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
For Cooking
  • 1 tablespoon olive oil for greasing the pan
For Serving
  • 4 pieces burger buns to hold the toppings
  • lettuce optional
  • tomato slices optional
  • avocado optional
  • red onion optional
  • mayonnaise optional

Equipment

  • large mixing bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground chicken, chopped spinach, shredded cheddar cheese, breadcrumbs, minced garlic, onion powder, salt, and black pepper. Mix until fully blended.
  2. Divide the mixture into four portions, shaping each into a patty about ½ inch thick.
  3. Heat olive oil in a skillet over medium heat until shimmering, then add the patties.
  4. Cook patties for about 5–7 minutes on each side until golden brown, ensuring internal temperature reaches 165°F (74°C).
  5. Toast burger buns in the oven or on a griddle until warm and slightly golden.
  6. Place each patty on a toasted bun and top with preferred toppings.
  7. Serve immediately with favorite condiments and enjoy with family or friends!

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 250mgIron: 1.5mg

Notes

Keep the burgers moist by incorporating fresh spinach. Use a meat thermometer for perfect cooking.

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