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Stuffed Bell Peppers

Irresistible Stuffed Bell Peppers: A Cozy Homemade Delight

Stuffed Bell Peppers are a colorful, savory mix of ground beef and rice, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 peppers
Course: Dinners
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 cups cooked rice Use leftover rice for quicker prep.
  • 1 pound ground beef Substitute with ground turkey for a lighter option.
  • 1 medium onion Diced, enhances flavor.
  • 2 cloves garlic Minced, adjust based on preference.
  • 1 cup shredded cheddar cheese Mix in other cheeses if desired.
  • 1 can tomato sauce Offers moisture and flavor.
  • 1 teaspoon dried oregano Can use fresh oregano if available.
  • 1 teaspoon dried basil Pairs well with tomato sauce.
  • 1 teaspoon salt Adjust to taste.
  • ½ teaspoon black pepper Consider adding crushed red pepper for extra heat.
For the Peppers
  • 4 large bell peppers Select vibrant, firm peppers.
  • 2 tablespoons olive oil For even roasting.
  • ½ cup beef broth Use vegetable broth for a meat-free option.

Equipment

  • large skillet
  • Baking Dish
  • Oven

Method
 

Step‑by‑Step Instructions for Stuffed Bell Peppers
  1. Preheat your oven to 375°F (190°C) to ensure even baking.
  2. Cut the tops off the bell peppers and remove seeds and membranes.
  3. In a large skillet, heat olive oil and sauté diced onion for about 3-4 minutes. Add minced garlic and cook for another minute.
  4. Add ground beef to the skillet, cooking for 7-8 minutes until browned. Drain excess grease.
  5. Mix in cooked rice, tomato sauce, and beef broth. Add oregano, basil, salt, and pepper. Cook for 5 minutes.
  6. Remove from heat and let filling cool for a few minutes.
  7. Stuff each bell pepper with the filling mixture using a spoon.
  8. Place stuffed peppers in a baking dish. Sprinkle cheese on top and drizzle with olive oil.
  9. Cover with foil and bake for 25-30 minutes. Remove foil and bake for an additional 10-15 minutes until cheese is melted.
  10. Let cool for a few minutes before serving to enhance flavors.

Nutrition

Serving: 1pepperCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 55mgSodium: 550mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 25IUVitamin C: 80mgCalcium: 15mgIron: 20mg

Notes

These stuffed bell peppers are easy to customize and perfect for meal prep. Choose different fillings to suit your taste.

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