Go Back
–+ servings
Salted Caramel Protein Shake

Irresistible Salted Caramel Protein Shake You’ll Love

This Salted Caramel Protein Shake is a delicious blend of flavors, perfect for post-workout recovery with 25g of protein.
Print Recipe Pin Recipe
Prep Time 7 minutes
Total Time 7 minutes
Servings: 1 shake
Course: Drinks
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shake
  • 1 cup Milk or milk alternative Almond or oat milk adds a delightful twist
  • 1 scoop Protein powder Vanilla flavor works beautifully
  • 1 piece Banana Use a ripe one for the best flavor
  • 2 tablespoons Salted caramel sauce Store-bought or homemade
  • ½ teaspoon Vanilla extract Enhances overall flavor
  • handful Ice cubes Add to achieve your desired thickness

Equipment

  • blender

Method
 

Step‑by‑Step Instructions
  1. Gather all your ingredients for the Salted Caramel Protein Shake.
  2. In a blender, combine the milk, protein powder, banana, salted caramel sauce, vanilla extract, and ice cubes.
  3. Check the consistency and adjust by adding milk or ice cubes as needed.
  4. Pour the shake into a tall glass and enjoy!

Nutrition

Serving: 1shakeCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 7gSaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 3gSugar: 18gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 1mg

Notes

For an extra touch, drizzle additional salted caramel sauce on top before serving.

Tried this recipe?

Let us know how it was!