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Creamy Pumpkin Gnocchi

Indulge in Creamy Pumpkin Gnocchi That Wows Every Bite

This Creamy Pumpkin Gnocchi is a fall-inspired dish that combines pumpkin, spinach, and Italian sausage for a cozy meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Italian
Calories: 500

Ingredients
  

For the Gnocchi
  • 1 lb potato gnocchi Fresh or store-bought gnocchi can be used for a chewy texture.
For the Sauce
  • 2 tablespoons olive oil Opt for quality olive oil for enhanced flavor.
  • 8 oz Italian sausage Choice of spicy or mild sausage gives varying flavor profiles.
  • 1 cup pumpkin puree Canned pumpkin works perfectly for convenience.
  • ½ cup heavy cream Use half-and-half for a lighter version.
  • ¼ cup grated Parmesan cheese Parmesan adds a savory umami kick to the sauce.
  • 2 cloves garlic Minced garlic infuses the sauce with aromatic goodness.
  • ¼ teaspoon nutmeg This spice beautifully complements the pumpkin flavor.
  • salt to taste
  • pepper to taste
For the Greens
  • 2 cups fresh spinach leaves Baby spinach wilts down easily for a nutritious boost.
  • fresh parsley or basil for garnish (optional)

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Step-by-Step Instructions for Creamy Pumpkin Gnocchi
  1. Bring a large pot of salted water to a rolling boil over high heat. Add the potato gnocchi and cook according to package instructions, usually 2–3 minutes, or until they float to the top. Once cooked, drain in a colander and set aside.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat for about 1 minute. Add the Italian sausage, breaking it up into small crumbles. Cook for 5–7 minutes until browned, then transfer to a plate and set aside.
  3. Lower the heat to medium and add 2 cloves of minced garlic to the skillet. Sauté for about 1 minute or until fragrant and lightly golden.
  4. Reduce heat to medium-low and add 1 cup of pumpkin puree, stirring to incorporate the garlic. Combine ½ cup heavy cream, ¼ cup grated Parmesan cheese, and ¼ teaspoon nutmeg. Mix well until creamy, about 2-3 minutes.
  5. Gently fold in the cooked gnocchi and 2 cups fresh spinach, stirring carefully. The spinach will wilt quickly. Cook for about 2-3 minutes until warmed through.
  6. Return the browned sausage to the skillet, tossing everything together for about 2 more minutes until well combined and heated through. Serve immediately, garnishing with fresh herbs.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 55gProtein: 18gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 150IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Choose fresh or high-quality store-bought potato gnocchi for the best flavor. Watch the garlic to avoid burning it, and adjust the cream consistency as needed by adding a splash of water or cream.

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