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Cake Batter Protein Shake

Indulge in a Cake Batter Protein Shake That Cheers You Up

Enjoy a nutritious Cake Batter Protein Shake with 25 grams of protein, satisfying your sweet tooth and fueling your body.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 shake
Course: Drinks
Calories: 320

Ingredients
  

For the Shake
  • 1 cup almond milk A creamy base that keeps this shake dairy-free.
  • 1 tablespoon almond flour Adds a nutty flavor and thickness to mimic cake batter.
  • 1 tablespoon maple syrup Provides natural sweetness; feel free to adjust depending on your taste preferences.
  • 1 tablespoon vanilla extract Enhances the dessert-like flavor for that true cake batter essence.
  • 1 teaspoon vanilla cake batter protein powder The star of the shake, supplying essential protein.
  • 0.5 teaspoon salt A pinch enhances all the flavors.
Optional Add-ins
  • 1 tablespoon chia seeds Packed with fiber and omega-3 fatty acids.
  • 1 tablespoon flaxseeds Another nutritious option that can boost fiber content.

Equipment

  • blender

Method
 

Step-by-Step Instructions for Cake Batter Protein Shake
  1. In a blender, pour in 1 cup of almond milk as the creamy base. Add 1 tablespoon of almond flour, followed by 1 tablespoon of maple syrup or honey, 1 tablespoon of vanilla extract, 1 teaspoon of vanilla cake batter protein powder, and ½ teaspoon of salt.
  2. Secure the blender lid tightly and blend on high for about 30 to 45 seconds until smooth and creamy.
  3. Taste your shake and adjust sweetness with extra maple syrup or honey if desired; blend again to incorporate.
  4. Pour your beautifully blended shake into a tall glass and dress it up with colorful sprinkles or chia seeds if you like.

Nutrition

Serving: 1shakeCalories: 320kcalCarbohydrates: 28gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 12gVitamin A: 12IUCalcium: 350mgIron: 1mg

Notes

Store any leftovers in an airtight container for up to 24 hours, or freeze in ice cube trays for up to 3 months.

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