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Brunswick Stew

Homemade Brunswick Stew: Warm Up with Comfort in a Bowl

A delightful Brunswick Stew filled with tender meats and colorful vegetables, perfect for family gatherings.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Classic Comfort Food
Cuisine: American
Calories: 350

Ingredients
  

For the Meat
  • 3 cups cooked meats (chicken, pork, and/or beef)
For the Vegetables
  • 2 cups chopped vegetables (corn, peas, and/or potatoes)
For the Base
  • 1 cup diced tomatoes adds a rich, tangy flavor
  • 1 cup chicken broth for a savory foundation
For the Seasoning
  • 1 tablespoon Worcestershire sauce adds depth
  • 1 tablespoon hot sauce adjust to heat preference
  • 1 teaspoon paprika offers smokiness
  • 1 teaspoon salt enhances flavors
  • 1 teaspoon black pepper for a hint of spice
For Cooking
  • 2 tablespoons vegetable oil to sauté meats and veggies

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Begin by heating 2 tablespoons of vegetable oil in a large pot over medium heat.
  2. Once the oil is hot, add in your 3 cups of cooked meats along with the 2 cups of chopped vegetables. Sauté for about 5 minutes.
  3. Stir in 1 cup of diced tomatoes, 1 cup of chicken broth, 1 tablespoon of Worcestershire sauce, and 1 tablespoon of hot sauce. Mix well.
  4. Bring to a gentle boil, then reduce heat to low. Allow the stew to simmer uncovered for 1 to 2 hours, stirring occasionally.
  5. Before serving, taste your Brunswick Stew and adjust the seasoning as needed.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Embrace the warmth of your homemade Brunswick Stew and let the ingredients shine as they meld into a comforting dish!

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