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Ground Beef Stovetop Chili

Hearty Ground Beef Stovetop Chili for Cozy Nights

This Hearty Ground Beef Stovetop Chili is a cozy dish perfect for any night, featuring rich flavors and quick prep.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinners
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 tablespoon Olive oil A splash to sauté and add depth to the dish.
  • 1 medium Onion Chopped for a sweet, aromatic foundation.
  • 2 cloves Garlic Minced to bring a punch of flavor.
  • 1 pound Ground beef The star of the show, providing richness and protein.
  • 1 medium Bell pepper Chopped for color and a hint of sweetness.
For the Beans
  • 1 can Black beans Packed with fiber, they add creaminess and texture.
  • 1 can Kidney beans A great complement for heartiness in your Ground Beef Stovetop Chili.
For the Tomatoes
  • 1 can Diced tomatoes Juicy and tangy, they enhance the chili's flavor and consistency.
  • 1 tablespoon Tomato paste A spoonful thickens the mixture and boosts the tomato flavor.
For Seasoning
  • 2 tablespoons Chili powder A bold blend that provides warmth and spiciness.
  • 1 teaspoon Cumin Earthy notes that bring a unique depth to the chili.
  • 1 teaspoon Oregano A touch for an aromatic finish.
  • ¼ teaspoon Cayenne pepper Adjust to your taste for a spicy kick.
  • 1 teaspoon Salt Essential to enhance all the natural flavors.
For the Liquid
  • 1 cup Beef broth The secret to a deep and satisfying base for your chili.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Ground Beef Stovetop Chili
  1. In a large pot, heat 1 tablespoon of olive oil over medium heat. Once shimmering, add the chopped onion and minced garlic, stirring frequently for about 3-5 minutes until softened and fragrant.
  2. Add the pound of ground beef to the pot, breaking it apart with a spatula. Cook for about 5-7 minutes, stirring occasionally, until the beef is browned and no longer pink. If there's excess fat, carefully drain it.
  3. Stir in the chopped bell pepper, drained black beans, and kidney beans, mixing everything evenly. Add the can of diced tomatoes along with the chili powder, cumin, oregano, cayenne pepper, and salt.
  4. Next, stir in 1 tablespoon of tomato paste, coating the mixture well, and then pour in 1 cup of beef broth. Mix thoroughly to combine all flavors.
  5. Increase the heat to high and bring the chili mixture to a gentle boil, watching closely for any bubbling.
  6. Cover the pot and let the chili simmer for 30-40 minutes, stirring occasionally. Taste and adjust seasoning if needed before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 25mgCalcium: 60mgIron: 4mg

Notes

For an enhanced flavor, consider adding Worcestershire sauce or a diced jalapeño. Serve with crusty bread or over rice for a complete meal.

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