Go Back
+ servings
Healthy Miso Ramen with Chicken

Healthy Miso Ramen with Chicken: A Warm Bowl of Comfort

This Healthy Miso Ramen with Chicken is a nourishing twist on a classic favorite, perfect for busy lifestyles.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinners
Cuisine: Japanese
Calories: 450

Ingredients
  

For the Broth
  • 1 tablespoon Miso paste Adds a rich, umami flavor
  • 1 medium Onion Offers a sweet and aromatic base
  • 1 medium Tomato Enhances the depth with acidity
  • 3 cloves Garlic Infuses warmth
  • 1 tablespoon Ginger Provides a zesty kick
  • 4 cups Water Key for broth
  • 1 teaspoon Sesame oil Imparts a nutty flavor
  • 2 tablespoons Soy sauce Balancing salty and savory notes
For the Chicken
  • 1 pound Marinated chicken breast Packed with protein
  • 2 teaspoons Vegetable oil For cooking
For the Toppings
  • 2 eggs Soft-boiled For creamy texture
  • 2 stalks Scallions Adds crunch
  • 1 sheet Seaweed Unique flavor and texture
  • 1 cup Carrots For sweetness and color
  • 1 cup Sweet corn For a pop of sweetness

Equipment

  • large pot
  • Pan
  • Separate pot for boiling eggs
  • measuring spoons
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 1 teaspoon of sesame oil over medium heat. Add chopped onion, minced garlic, and ginger. Sauté for about 3-4 minutes until onion is translucent.
  2. Add 1 tablespoon of miso paste and diced tomato to the pot, stirring well. Cook for another 2-3 minutes until tomato softens.
  3. Pour in 4 cups of water, bring to a simmer. Cook uncovered for about 20 minutes, stirring occasionally.
  4. While broth simmers, marinate chicken breast in 2 tablespoons soy sauce, 1 teaspoon salt, and 1 teaspoon pepper for at least 15 minutes.
  5. Heat 2 teaspoons vegetable oil in a pan over medium-high heat. Cook marinated chicken for about 6-7 minutes on each side until golden brown.
  6. In a separate pot, boil water and gently add eggs. Boil for 7 minutes, then transfer to an ice bath to cool.
  7. Divide cooked ramen noodles into bowls. Ladle broth over noodles, then top with sliced chicken, scallions, seaweed, carrots, and corn.
  8. Halve boiled eggs and place one half on top of each bowl.
  9. Serve immediately while hot, encouraging everyone to enjoy before cooling down.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 54gProtein: 30gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 125mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 400IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

This Healthy Miso Ramen with Chicken is a great way to enjoy a nourishing meal, reinventing a beloved classic with fresh ingredients!

Tried this recipe?

Let us know how it was!