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Ginger Soy-Glazed Cod

Ginger Soy-Glazed Cod: A Flavorful Twist to Dinner Time

A quick and flavorful Ginger Soy-Glazed Cod recipe perfect for dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Asian
Calories: 250

Ingredients
  

For the Glaze
  • ¼ cup soy sauce
  • ¼ cup honey
  • 2 tablespoons fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar
For the Cod
  • 4 pieces cod fillets
  • to taste salt
  • to taste pepper
For Garnishing
  • a handful green onions, chopped
  • to taste sesame seeds, toasted

Equipment

  • Oven
  • Mixing Bowl
  • Whisk
  • Baking Sheet
  • Parchment Paper
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small mixing bowl, whisk together soy sauce, honey, grated ginger, minced garlic, and rice vinegar until smooth.
  3. Place the cod fillets on the prepared baking sheet and season with salt and pepper.
  4. Generously coat each fillet with the glaze, ensuring they are well-lathered.
  5. Bake the cod for about 12 to 15 minutes, until flaky and opaque.
  6. While baking, prepare the garnishes by chopping green onions and toasting sesame seeds in a skillet.
  7. Once cooked, sprinkle the garnishes over the cod and serve hot.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 33gProtein: 25gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 700mgPotassium: 500mgFiber: 1gSugar: 18gVitamin C: 2mgCalcium: 2mgIron: 2mg

Notes

Enjoy the Ginger Soy-Glazed Cod with steamed rice or a fresh green salad for a complete meal.

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