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Garlic Herb Roasted Potatoes Carrots and Zucchini

Garlic Herb Roasted Potatoes Carrots and Zucchini Delight

This Garlic Herb Roasted Potatoes, Carrots, and Zucchini dish celebrates fresh flavors, making it a healthy and nourishing meal option.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Healthy Light Meals
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 pound Baby potatoes halved
  • 2 large Carrots cut into sticks
  • 2 medium Zucchinis sliced
For the Seasoning
  • 4 tablespoons Olive oil drizzled
  • 3 cloves Garlic minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
For Garnish
  • 2 tablespoons Fresh parsley chopped

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Preheat the oven to 400°F (200°C).
  2. Wash and chop baby potatoes, carrots, and zucchinis.
  3. In a large mixing bowl, combine olive oil, minced garlic, oregano, thyme, salt, and black pepper.
  4. Toss the chopped vegetables with the seasoning mixture until evenly coated.
  5. Spread the seasoned vegetables in a single layer on a baking sheet.
  6. Roast the vegetables for 30 to 35 minutes, stirring halfway through.
  7. Check for doneness and return to the oven if needed.
  8. Remove from the oven, garnish with fresh parsley and serve.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 400IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

For best results, choose fresh vegetables and avoid overcrowding the baking sheet.

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