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Garlic Butter Ground Turkey With Cauliflower Skillet

Garlic Butter Ground Turkey With Cauliflower Skillet Bliss

Delightful Garlic Butter Ground Turkey With Cauliflower Skillet, a low-carb and high-protein dish perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Low Carb Keto Friendly
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 4 tablespoons garlic butter homemade or store-bought
  • 1 cup diced onion
  • 1 pound ground turkey lean protein option
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste salt
  • to taste pepper freshly cracked
  • 4 cups chopped cauliflower low-carb alternative
For Garnish
  • 2 tablespoons fresh parsley finely chopped

Equipment

  • large skillet

Method
 

Main Instructions
  1. Melt the garlic butter in a large skillet over medium heat for 2-3 minutes until golden and fragrant.
  2. Sauté the diced onion for 3-5 minutes until translucent.
  3. Brown the ground turkey for 5-7 minutes, adding garlic powder, paprika, salt, and pepper.
  4. Add the chopped cauliflower, stirring to combine, and cook for an additional 5-7 minutes until tender.
  5. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

For best results, follow tips for cooking and storage recommendations to maintain flavor and texture.

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