Fresh & Crunchy Apple Cranberry Salad for a Happy Plate

This Apple Cranberry Salad is a delightful mix of fresh greens, crisp apples, and tart cranberries, perfect for busy weeknights.

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Prep Time 20

Total Time 20

Servings: 4 servings

Course: Healthy Light Meals

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups mixed greens a colorful base that adds variety
2 medium apples diced; try a tart variety like Granny Smith
1 cup cranberries fresh or dried for versatility
0.5 cup walnuts chopped for crunch; pecans can substitute
0.5 cup feta cheese crumbled for creaminess

For the Dressing

0.33 cup olive oil provides richness
2 tablespoons apple cider vinegar adds acidity
2 tablespoons honey natural sweetness
1 teaspoon Dijon mustard adds depth
salt and pepper to taste for seasoning

Equipment

Mixing Bowl
Whisk
serving bowl

Method

Instructions

In a small mixing bowl, whisk together olive oil, apple cider vinegar, honey, and Dijon mustard. Season with salt and pepper to taste. Let the dressing sit for about 5 minutes.
In a large bowl, combine mixed greens, diced apples, and cranberries. Toss gently to distribute evenly.
Sprinkle chopped walnuts and crumbled feta cheese over the salad mixture and mix gently.
Drizzle the prepared dressing over the salad and toss to coat thoroughly. Allow it to sit for a moment.
Transfer to serving plates or a bowl and serve immediately for best freshness.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 1000IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Always use fresh ingredients for the best flavors. Adjust the dressing to your taste for optimal balance.

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