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Dump-and-Bake Chicken Parmesan Casserole

Dump-and-Bake Chicken Parmesan Casserole

This easy Dump-and-Bake Chicken Parmesan Casserole combines chicken, pasta, and marinara for a comforting family dinner.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinners
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 cups uncooked penne pasta choose whole grain for a healthier option
  • 1 pound boneless, skinless chicken breasts cut into bite-sized pieces
  • 2 cups marinara sauce homemade or store-bought; opt for low-sodium
  • 1 cup water helps cook the pasta to perfection
For the Seasoning
  • 1 teaspoon garlic powder brings aromatic flavor
  • 1 teaspoon Italian seasoning a delightful mix of herbs
  • 1 teaspoon salt enhances all the flavors
  • ½ teaspoon black pepper adds a touch of warmth
For the Topping
  • 1 cup shredded mozzarella cheese the star of the show
  • ½ cup grated Parmesan cheese adds a lovely nutty flavor
  • Fresh basil leaves for garnish (optional)

Equipment

  • large baking dish

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a large baking dish, add the uncooked penne pasta, chicken, marinara sauce, and water. Stir to combine.
  3. Sprinkle garlic powder, Italian seasoning, salt, and black pepper over the mixture and stir again.
  4. Cover the dish tightly with aluminum foil and bake for 25 minutes.
  5. Remove the foil, stir the mixture, and ensure the pasta is tender and chicken is cooked.
  6. Sprinkle mozzarella cheese and Parmesan cheese on top and return to the oven.
  7. Bake uncovered for an additional 10-15 minutes until the cheese is melted and bubbly.
  8. Let the casserole rest for a few minutes before serving and garnish with fresh basil if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 36gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 400IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Customize with veggies or different proteins for added nutrition and flavor!

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