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–+ servings
Air Fried Bananas

Deliciously Sweet Air Fried Bananas Made Easy at Home

Delicious air fried bananas are a quick and healthy dessert that highlights natural sweetness. Perfect for satisfying sweet cravings without heavy desserts.
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Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 2 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bananas
  • 2 bananas ripe bananas choose bananas that are just starting to brown for the best flavor
  • 1 tablespoon olive oil optional
  • 1 teaspoon cinnamon optional
  • 1 tablespoon brown sugar or honey optional
  • 1 spray cooking spray prevents sticking

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions for Air Fried Bananas
  1. Begin by peeling the ripe bananas and slicing them in half lengthwise. Next, cut each half into quarters, creating bite-sized pieces.
  2. In a mixing bowl, combine the sliced banana pieces with olive oil, cinnamon, and brown sugar or honey. Gently toss until evenly coated.
  3. Preheat your air fryer to 350°F (175°C) for about 5 minutes.
  4. Lightly spray the air fryer basket with cooking spray and carefully place the banana pieces in a single layer.
  5. Set the air fryer to cook the bananas for about 10-12 minutes, flipping halfway through.
  6. Once cooked, remove the air fried bananas from the basket and let them cool slightly before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gFat: 2gSodium: 5mgPotassium: 450mgFiber: 3gSugar: 15gVitamin A: 2IUVitamin C: 15mgCalcium: 1mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. For longer storage, freeze in a single layer on a baking sheet and transfer to a freezer bag for up to one month.

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