Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a large mixing bowl, combine 1 cup of oat flour, 1 tablespoon of baking powder, 1 teaspoon of salt, and ½ cup of protein powder. Whisk until well blended.
- In a separate bowl, whisk together ½ cup of milk, 1 large egg, and 1 tablespoon of maple syrup until smooth.
- Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined.
- Place a skillet over medium heat and lightly grease it. Let it warm for about 2-3 minutes.
- Using a ladle, pour portions of the batter onto the skillet and cook for about 2-3 minutes until bubbles form.
- If using fillings, place them on top of a pancake, cover with another pancake, and press gently to seal.
- Serve immediately while warm. Store leftovers in an airtight container for up to 3 days.
Nutrition
Notes
Keep the batter mixed until just combined to avoid dense McGriddle Bites. Adjust skillet heat to prevent burning.
