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+ servings
Turkey Meatballs in Pumpkin Sage Sauce

Delicious Turkey Meatballs in Pumpkin Sage Sauce Delight

Enjoy Turkey Meatballs in Pumpkin Sage Sauce, a comforting dish that blends savory meatballs with creamy pumpkin sauce.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 meatballs
Course: Dinners
Cuisine: American
Calories: 350

Ingredients
  

For the Meatballs
  • 1 pound ground turkey
  • 0.5 cup breadcrumbs
  • 0.25 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil for frying
For the Pumpkin Sage Sauce
  • 1 cup canned pumpkin puree
  • 1.5 cups chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons butter
  • 1 small onion finely chopped
  • 1 tablespoon fresh sage chopped
  • 1 pinch nutmeg
  • salt and black pepper to taste

Equipment

  • Mixing Bowl
  • Skillet
  • Measuring Cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground turkey, breadcrumbs, grated Parmesan cheese, egg, minced garlic, dried oregano, salt, and black pepper. Mix thoroughly to create a cohesive mixture for the meatballs.
  2. Use your hands to form small meatballs, about 1 inch in diameter. Aim for about 16 to 20 meatballs and set them aside.
  3. Heat olive oil in a large skillet over medium heat and brown the meatballs for 5-7 minutes, turning occasionally. Remove meatballs once browned.
  4. In the same skillet, melt butter and add finely chopped onion. Sauté for 3-4 minutes until the onions become soft and translucent.
  5. Add minced garlic and sauté for an additional minute until fragrant.
  6. Stir in pumpkin puree, chicken broth, and heavy cream. Mix until smooth and bring to a simmer.
  7. Add chopped sage, a sprinkle of nutmeg, and season with salt and black pepper to taste. Simmer gently for a few minutes.
  8. Gently return the browned meatballs to the skillet, ensuring they are submerged in the sauce. Cover and simmer for 10-15 minutes.
  9. Serve the meatballs hot, drizzled with the pumpkin sage sauce. Enjoy!

Nutrition

Serving: 2meatballsCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 3000IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Notes

Serve with pasta, rice, or crusty bread for a complete meal.

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