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Teriyaki Chicken Bowls

Delicious Teriyaki Chicken Bowls for Easy Weeknight Dinners

These Teriyaki Chicken Bowls combine juicy chicken thighs with sweet and savory homemade sauce, making for a must-try weeknight dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinners
Cuisine: Asian
Calories: 450

Ingredients
  

For the Chicken
  • 1 ½ pounds boneless, skinless chicken thighs cut into bite-sized pieces
For the Teriyaki Sauce
  • cup soy sauce rich umami flavor
  • ¼ cup water balances sauce saltiness
  • 2 tablespoons honey natural sweetness
  • 1 tablespoon brown sugar adds depth of flavor
  • 1 tablespoon rice vinegar brightens the sauce
  • 1 teaspoon sesame oil for nutty aroma
  • 1 teaspoon minced garlic robust flavor
  • 1 teaspoon minced ginger balances sweetness
For Thickening
  • 2 tablespoons cornstarch for sauce consistency
  • 2 tablespoons water to create slurry
For the Bowls
  • 2 cups steamed rice base for chicken and veggies
  • 2 cups chopped vegetables broccoli, bell peppers, or carrots
  • 1 tablespoon vegetable oil for sautéing
For Garnishing
  • 2 tablespoons toasted sesame seeds for crunch and flavor
  • 2 tablespoons green onions sliced for garnish

Equipment

  • Medium bowl
  • large pan
  • Steamer basket
  • Microwave-safe dish

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, minced garlic, and minced ginger. Set aside.
  2. Cut the chicken thighs into bite-sized pieces and let rest.
  3. Heat vegetable oil in a large pan, add chicken and cook for 6-8 minutes until browned and cooked through.
  4. Steam your chosen vegetables until tender, about 3-5 minutes.
  5. Pour the teriyaki sauce over the cooked chicken and let simmer for 2-3 minutes.
  6. Mix cornstarch with water to create a slurry and add to the pan, stirring continuously until the sauce thickens.
  7. Sauté the steamed vegetables in a separate pan for 1-2 minutes.
  8. Assemble the bowls with rice, chicken, teriyaki sauce, and sautéed vegetables.
  9. Garnish with sesame seeds and green onions, then serve warm.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Choose fresh, high-quality chicken thighs for best flavor. Adjust sauce ingredients to your taste preferences.

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