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Snickerdoodle Protein Shake

Delicious Snickerdoodle Protein Shake for a Sweet Boost

Try this Snickerdoodle Protein Shake for a deliciously satisfying treat packed with 25 grams of protein to fuel your day.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 shake
Course: Drinks
Calories: 300

Ingredients
  

For the Shake
  • 1 cup milk Dairy or non-dairy depending on preference
  • 1 scoop protein powder Vanilla or snickerdoodle flavor recommended
  • 1 tablespoon honey or maple syrup Natural sweeteners
  • ¼ teaspoon cinnamon Classic snickerdoodle flavor
  • 1 teaspoon vanilla extract Adds sweet and aromatic notes
  • 1 cup ice More for a thicker texture

Equipment

  • blender

Method
 

Step-by-Step Instructions for Snickerdoodle Protein Shake
  1. In a blender, combine milk, protein powder, honey or maple syrup, cinnamon, vanilla extract, and ice. Blend until smooth.
  2. Blend on high speed for about 30-45 seconds until the mixture becomes creamy. Scrape down the sides if necessary.
  3. Taste the shake and adjust sweetness if needed by adding more honey or maple syrup and blend again.
  4. Pour the shake into a tall glass and sprinkle with cinnamon if desired. Serve immediately.

Nutrition

Serving: 1shakeCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 5gSaturated Fat: 1gCholesterol: 10mgSodium: 150mgPotassium: 500mgFiber: 2gSugar: 20gVitamin A: 200IUVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

For best flavor, consume the shake immediately after blending. Store in an airtight container for up to 24 hours if needed.

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