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Skillet Zucchini and Mushrooms

Delicious Skillet Zucchini and Mushrooms in 30 Minutes!

Skillet Zucchini and Mushrooms is a quick and vibrant dish that elevates everyday ingredients into a flavorful masterpiece.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Healthy Light Meals
Cuisine: American
Calories: 200

Ingredients
  

For the Sauté
  • 2 medium zucchini slice them for a tender addition that soaks up flavor beautifully
  • 1 cup mushrooms diced for an earthy depth in every bite
  • 1 medium onion diced to add sweetness and aroma to the mix
  • 3 cloves garlic minced for that fragrant kick that completes the flavor profile
For the Cooking
  • 2 tablespoons olive oil this is essential for a rich, golden sautéing experience
  • 1 tablespoon butter adds a creamy finish that enhances the overall richness
  • ½ cup vegetable broth this will help deglaze the pan and infuse extra flavor into your zucchini and mushrooms
For the Garnish
  • 2 tablespoons fresh parsley chopped for a fresh, herby touch that brings brightness
  • ¼ cup Parmesan cheese grated to sprinkle on top, adding a wonderful salty note
To Taste
  • salt to season according to your preference
  • pepper freshly cracked for that little kick of heat that elevates the dish
  • herbs (e.g., thyme or oregano) use your favorites for a personal twist

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat the Oil: In a large skillet, warm 2 tablespoons of olive oil and ½ tablespoon of butter over medium-high heat until they're melted and begin to sizzle, about 1–2 minutes.
  2. Sauté the Zucchini: Once the oil is hot, add the sliced zucchini and season them lightly with salt and pepper. Cook for about 3–4 minutes, turning occasionally until they become tender and slightly golden.
  3. Cook the Onion: In the same skillet, add the remaining ½ tablespoon of butter and let it melt. Toss in the diced onion, cooking for about 2 minutes until they soften and become fragrant.
  4. Add the Mushrooms: Incorporate the diced mushrooms into the skillet, stirring them well with the onions. Allow them to cook for 5–7 minutes, stirring occasionally, until they're browned.
  5. Flavor with Garlic and Herbs: Once your mushrooms are beautifully browned, add the minced garlic and herbs to the skillet. Cook for about 20 seconds, stirring constantly, until the garlic becomes fragrant.
  6. Combine and Simmer: Return the cooked zucchini to the skillet with the onion and mushroom mixture. Pour in ½ cup of vegetable broth and toss everything together gently. Allow the mixture to simmer for about 2 minutes.
  7. Final Seasoning and Garnish: Adjust the seasoning with salt and pepper to your liking. Remove from heat, sprinkle with fresh parsley and ¼ cup of grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 300mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 400IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Chop your veggies in advance for a quicker cooking process. Avoid overcrowding the skillet and stir in the garlic just before adding the broth to prevent burning.

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