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–+ servings
Franken-Spinach Monster Dip

Delicious Franken-Spinach Monster Dip for Spooky Gatherings

Try this Franken-Spinach Monster Dip, a delicious and nutritious treat perfect for spooky gatherings and movie nights!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: American
Calories: 125
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 2 cups fresh spinach rinsed and chopped
  • 8 ounces cream cheese softened
  • 1 cup sour cream for creaminess
  • 1 teaspoon garlic powder or fresh garlic
  • 1 teaspoon onion powder for added warmth
  • 1 cup shredded cheddar cheese for flavor and richness
  • 2 tablespoons chopped green onions for garnish
  • salt to taste
  • pepper to taste
For Dipping
  • veggies carrots and celery sticks
  • tortilla chips for scooping
  • pita bread a nice hearty option

Equipment

  • Mixing Bowl
  • Spatula
  • hand mixer
  • serving bowl

Method
 

Preparation Steps
  1. Prepare the spinach by rinsing under cool water and patting dry. Chop it roughly and set aside.
  2. Soften cream cheese in a bowl for about 15 minutes. Break it up to make blending easier.
  3. Mix chopped spinach, sour cream, garlic powder, and onion powder into the softened cream cheese until smooth.
  4. Stir in shredded cheddar cheese until fully incorporated into the mixture.
  5. Season with salt and pepper to taste, adjusting as necessary.
  6. Transfer to a serving bowl, smooth the top, and garnish with chopped green onions.
  7. Serve with an array of dipping options like veggies, tortilla chips, and pita bread.

Nutrition

Serving: 1servingCalories: 125kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 5gCholesterol: 30mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Fresh spinach is ideal for vibrant color and flavor. Properly soften the cream cheese for a smooth blend. Feel free to experiment with different cheese options for variety.

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