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–+ servings
Egg Roll in a Bowl

Delicious Egg Roll in a Bowl – Quick, Healthy Comfort Food!

This Egg Roll in a Bowl captures all the comforting flavors of traditional egg rolls in a quick and healthy dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 pound Ground meat Use turkey, chicken, or pork.
  • 4 cups Mixed vegetables Cabbage, carrots, and green onions.
For the Flavor
  • 1 tablespoon Soy sauce Adds a savory umami depth.
  • 2 tablespoons Sesame oil Drizzle before serving.
  • 1 tablespoon Ginger Minced for zest.
  • 1 teaspoon Garlic Minced for robust flavor.

Equipment

  • Skillet

Method
 

Steps
  1. Heat the oil in a large skillet over medium-high heat for about 1-2 minutes until it shimmers.
  2. Add the ground meat and cook for 5-6 minutes, stirring occasionally, until browned.
  3. Stir in minced ginger and garlic, cooking for an additional 1-2 minutes until fragrant.
  4. Add the mixed vegetables and cook for about 3-4 minutes until tender but still vibrant.
  5. Pour in the soy sauce and cook for another 2-3 minutes to meld the flavors.
  6. Serve over rice or in lettuce wraps.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 25mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

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