Ingredients
Equipment
Method
Step‑by‑Step Instructions for Herb-Infused Crustless Zucchini Quiche
- Preheat your oven to 350°F (175°C) and grease a pie dish with ghee or avocado oil.
- Sauté zucchini coins in a skillet with ghee or oil for about 2-3 minutes on each side.
- Add onion to the skillet and sauté for 3-4 minutes, then stir in minced garlic and cook for an additional minute, add spinach until wilted.
- Spread cooked onion, garlic, and spinach mixture in the pie dish, then layer sautéed zucchini rounds and sliced tomatoes on top.
- Whisk together eggs, plant-based milk, salt, and pepper, then pour this mixture over the vegetables in the pie dish.
- Sprinkle zucchini and tomato slices on top and bake for 35-40 minutes, or until the center is set.
- Allow quiche to cool for 10-15 minutes before slicing and serving. Garnish with fresh basil leaves.
Nutrition
Notes
Draining the zucchini before cooking can help prevent a soggy quiche. Feel free to customize with your favorite vegetables.