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Coffee Protein Tiramisu Cups

Decadent Coffee Protein Tiramisu Cups You’ll Love

Enjoy these Coffee Protein Tiramisu Cups for a guilt-free dessert experience packed with flavor and protein.
Prep Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 cups
Course: Desserts
Cuisine: Italian
Calories: 250

Ingredients
  

For the Base
  • 1 cup Mascarpone cheese creamy base
  • 1 cup Brewed coffee strong coffee preferred
  • 8 pieces Ladyfingers
For the Sweetness
  • 1 cup Protein powder boosts protein content
  • ¼ cup Sugar adjust to taste
  • ¼ cup Cocoa powder for chocolate finish
  • 2 teaspoons Vanilla extract enhances flavor

Equipment

  • Mixing Bowl
  • Spatula
  • coffee maker
  • Measuring Cups
  • electric mixer

Method
 

Step-by-Step Instructions for Coffee Protein Tiramisu Cups
  1. Brew 1 cup of strong coffee and let it cool for 10-15 minutes.
  2. In a mixing bowl, mix 1 cup mascarpone cheese, 1 cup protein powder, ¼ cup sugar, ¼ cup cocoa powder, and 2 teaspoons vanilla extract until smooth.
  3. Dip 8 ladyfingers in brewed coffee for 1-2 seconds, then place them in serving cups.
  4. Layer half of the creamy mascarpone mixture over the ladyfingers in each cup.
  5. Repeat with the remaining soaked ladyfingers and mascarpone mixture.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 12gVitamin A: 500IUCalcium: 100mgIron: 1mg

Notes

Perfect for dinner parties or cozy nights in. Customize with your favorite toppings!

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