Go Back
–+ servings
Asian Raw Carrot Salad

Crunchy Asian Raw Carrot Salad for a Fresh Flavor Boost

This Asian Raw Carrot Salad is a vibrant mix of fresh ingredients, perfect for a healthy meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Healthy Light Meals
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups shredded raw carrots provides a crisp base
  • ¼ cup fresh cilantro chopped for added freshness
For the Dressing
  • 2 tablespoons soy sauce adds savory depth
  • 1 tablespoon honey or maple syrup balances flavors
  • 1 tablespoon rice vinegar provides tanginess
  • 1 teaspoon sesame oil adds nutty aroma
For the Topping
  • 1 tablespoon sesame seeds for extra crunch

Equipment

  • box grater
  • Mixing Bowl
  • small bowl
  • Whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Wash and peel the carrots, then shred them into fine strands. Chop the cilantro and combine with the shredded carrots in a mixing bowl.
  2. In a separate bowl, whisk together soy sauce, honey or maple syrup, rice vinegar, and sesame oil until smooth.
  3. Pour the dressing over the carrot and cilantro mixture, and toss gently for about 1 minute.
  4. Sprinkle sesame seeds over the salad and toss again to distribute.
  5. Serve immediately or chill for up to 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 19gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 350mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 3mgIron: 4mg

Notes

For a customizable salad, add your choice of proteins or additional vegetables. Dress the salad just before serving to maintain its freshness.

Tried this recipe?

Let us know how it was!