Crunchy Asian Chicken Cranberry Salad You’ll Crave Daily

An enticing Asian Chicken Cranberry Salad that's both crunchy and flavorful, perfectly vibrant for a healthy meal.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Healthy Light Meals

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups coleslaw mix A crunchy base for freshness and texture.
2 cups rotisserie chicken Pre-cooked for convenience.
1 cup almonds Feel free to swap with cashews.
1 cup dried cranberries Adds sweetness and chewiness.
½ cup onion Freshly diced for mild flavor.
1 cup sesame sticks Provides an extra layer of crunch.
¼ cup cilantro Can substitute with parsley.
1 cup mandarin oranges Optional, adds sweetness.
2 tablespoons sesame seeds Sprinkle on top for a nutty finish.

For the Dressing

¼ cup olive oil Base for the dressing.
2 tablespoons balsamic vinegar Adds sweetness and acidity.
2 tablespoons soy sauce Provides umami flavor.
1 clove garlic Minced for flavor.
1 tablespoon honey Balances dressing flavors.
1 teaspoon ginger Freshly grated for warmth.
1 teaspoon toasted sesame oil Adds nutty aroma.
2 tablespoons water Adjust thickness of dressing.

Equipment

blender
large serving bowl

Method

Step‑by‑Step Instructions

Spread the coleslaw mix evenly in a large serving bowl.
Layer on the chopped rotisserie chicken and sprinkle chopped almonds or cashews on top.
Add dried cranberries and diced onion to introduce sweetness and savory elements.
Incorporate sesame sticks and chopped cilantro; add mandarin oranges and sesame seeds on top.
Blend olive oil, balsamic vinegar, soy sauce, minced garlic, honey, grated ginger, and toasted sesame oil in a blender.
Drizzle the dressing over the salad and gently toss.
Serve immediately for the freshest flavor.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 12gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

For meal prep, chop all salad ingredients and keep them in separate containers. Combine right before serving.

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