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Crispy Parmesan Zucchini Muffins

Crispy Parmesan Zucchini Muffins Everyone Will Love

Crispy Parmesan Zucchini Muffins are a healthy, delicious snack that transforms zucchini into a crowd-pleasing treat.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 muffins
Course: Breakfast and Brunch Ideas
Cuisine: American
Calories: 150

Ingredients
  

For the Muffin Batter
  • 2 medium zucchinis grated
  • 1 teaspoon salt
  • 1 cup all-purpose flour can substitute with whole wheat flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper
For the Cheesy Goodness
  • ½ cup grated Parmesan cheese
  • ¼ cup shredded mozzarella cheese
For the Wet Ingredients
  • 2 large eggs
  • ¼ cup milk dairy or non-dairy
  • ¼ cup olive oil
For Topping
  • 1 tablespoon fresh parsley optional, chopped
  • ¼ cup bread crumbs

Equipment

  • muffin tin
  • box grater
  • Mixing Bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Wash two medium zucchinis under cold water and grate them finely.
  2. Squeeze out excess moisture from the grated zucchini using a clean kitchen towel or cheesecloth.
  3. In a large mixing bowl, combine all-purpose flour, baking powder, baking soda, garlic powder, onion powder, black pepper, and salt. Whisk well.
  4. In a separate bowl, whisk together the eggs, milk, and olive oil. Mix thoroughly.
  5. Gently pour wet mixture into dry ingredients and fold together until just combined.
  6. Fold in the squeezed zucchini, grated Parmesan cheese, and shredded mozzarella cheese.
  7. Preheat your oven to 375°F (190°C).
  8. Prepare your muffin tin by greasing with olive oil or placing paper liners.
  9. Fill each muffin cup about ¾ full with batter and sprinkle breadcrumbs on top.
  10. Bake for 20 to 25 minutes until golden brown and a toothpick comes out clean.
  11. Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack.
  12. Serve warm or at room temperature, optionally with sour cream or yogurt.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 14gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These muffins are freezer-friendly and can last up to 2 months in the freezer. Perfect for meal prep or spontaneous snacking!

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