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+ servings
Crispy Parmesan Salmon Bake

Crispy Parmesan Salmon Bake that Delights Your Taste Buds

Transform dinner with this Crispy Parmesan Salmon Bake, a quick and healthy option that delivers delightful flavors and crunch.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 fillets
Course: Dinners
Cuisine: American
Calories: 350

Ingredients
  

For the Salmon
  • 4 fillets salmon Fresh, wild-caught works best
For the Topping
  • ¾ cup grated Parmesan cheese
  • ½ cup breadcrumbs Panko is a great alternative
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions for Crispy Parmesan Salmon Bake
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine grated Parmesan cheese, breadcrumbs, olive oil, lemon juice, garlic powder, dried parsley, salt, and black pepper. Stir well until all ingredients are evenly coated.
  3. Line a baking sheet with parchment paper and place your salmon fillets on it.
  4. Coat each salmon fillet with the topping mixture generously.
  5. Bake the salmon for 15-20 minutes, or until they are opaque and the topping is golden brown.
  6. Let it rest for a few minutes before serving, then enjoy!

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 1mg

Notes

Pairs beautifully with fresh vegetables or a light salad. Store leftover salmon in an airtight container in the fridge for up to 3 days.

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