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–+ servings
Parmesan Chicken

Crispy Parmesan Chicken That Beats Takeout Every Time

This Parmesan Chicken is a healthier, crispy alternative to takeout that will impress at any dinner table.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Dinners
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Coating
  • 4 pieces Chicken breasts Ensure every bite is juicy and tender.
  • 1 cup Breadcrumbs For that perfect crunchy texture.
  • 1 cup Parmesan cheese, grated Enhances flavor.
  • 1 teaspoon Garlic powder Adds aromatic warmth.
  • 1 teaspoon Onion powder Balancing hint of sweetness.
  • 1 teaspoon Paprika Gives subtle smoky flavor.
  • Salt To taste.
  • Pepper To taste.
For the Coating
  • ¼ cup Olive oil Helps breadcrumbs stick.

Equipment

  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Parmesan Chicken
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, mix breadcrumbs, grated Parmesan, garlic powder, onion powder, paprika, salt, and pepper until blended.
  3. Pat the chicken breasts dry and drizzle olive oil over them.
  4. Dredge each chicken breast in the breadcrumb mixture, pressing down to ensure a good coating.
  5. Place the coated chicken on the baking sheet, spaced evenly.
  6. Bake for 25-30 minutes, or until internal temperature reaches 165°F (74°C) and the coating is golden brown.
  7. Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 400mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Freeze for longer storage.

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