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–+ servings
Air Fryer Broccoli

Crispy Air Fryer Broccoli: The Best Healthy Side Dish

Discover how to make crispy air fryer broccoli in just 15 minutes—a healthy and delicious side dish that elevates any meal!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Healthy Light Meals
Cuisine: American
Calories: 55
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli
  • 1 head Broccoli Fresh florets preferred for best flavor.
  • 2 tablespoons Extra Virgin Olive Oil Can substitute with another preferred oil.
For the Seasoning
  • 1 teaspoon Garlic Powder Can substitute with fresh garlic or omit.
  • 1 teaspoon Salt Adjust based on dietary preferences.
  • ½ teaspoon Black Pepper Can swap with chili powder for extra kick.
For Brightness
  • 1 tablespoon Lemon Juice Freshly squeezed is ideal, bottled can save time.

Equipment

  • Air Fryer

Method
 

Cooking Instructions
  1. Rinse fresh broccoli florets under cold water and pat them dry to remove moisture.
  2. In a bowl, combine broccoli with olive oil, garlic powder, salt, and pepper.
  3. Preheat the air fryer to 200°C (400°F) for about 5 minutes.
  4. Place the seasoned broccoli florets in the air fryer basket in a single layer.
  5. Cook for 8-10 minutes, shaking the basket halfway through.
  6. Check for tenderness and crispiness around the 8-minute mark, adjusting cooking time if necessary.
  7. Remove from the air fryer and drizzle with lemon juice before serving.

Nutrition

Serving: 1cupCalories: 55kcalCarbohydrates: 11gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1.5gSodium: 300mgPotassium: 460mgFiber: 5gSugar: 2gVitamin A: 700IUVitamin C: 90mgCalcium: 40mgIron: 1mg

Notes

Ensure broccoli is dry and uniform in size for even cooking. Experiment with different seasonings for added flavor.

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