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Creamy Rigatoni with Butternut Squash and Spicy Sausage

Creamy Rigatoni with Butternut Squash and Spicy Sausage Bliss

A comforting one-pan meal showcasing the vibrant sweetness of butternut squash and the kick of spicy sausage, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Italian
Calories: 550

Ingredients
  

For the Pasta
  • 1 pound Rigatoni pasta this pasta shape holds the creamy sauce perfectly!
For the Sauce
  • 2 tablespoons Olive oil adds richness and helps sauté the sausage and veggies.
  • 1 pound Spicy Italian sausage brings a delightful heat that complements the sweetness of the butternut squash.
  • 1 small Onion enhances the flavor base with its sweet, aromatic qualities.
  • 2 cloves Garlic adds a touch of earthiness and depth to the sauce.
  • 1 medium Butternut squash this star ingredient gives a sweet, creamy texture when cooked.
  • 1 teaspoon Dried thyme infuses the dish with a warm, herbal note.
  • 0.5 teaspoon Crushed red pepper flakes adjust to taste for a personalized spicy experience!
  • 1 cup Heavy cream creates a luxurious, velvety sauce that completes the dish.
  • 0.5 cup Grated Parmesan cheese for an extra layer of umami and creaminess.
  • to taste Salt essential for enhancing and balancing flavors.
  • to taste Pepper essential for enhancing and balancing flavors.
For the Garnish
  • to taste Fresh parsley brightens the dish and adds a pop of color!

Equipment

  • large pot
  • large skillet

Method
 

Cooking Steps
  1. In a large pot, bring salted water to a rolling boil over high heat. Add rigatoni pasta and cook according to the package instructions until al dente, approximately 10–12 minutes. Reserve 1 cup of pasta water for later. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add spicy Italian sausage, breaking it apart with a wooden spoon. Cook for about 5–7 minutes until browned, then transfer to a plate and set aside.
  3. Using the same skillet, add diced onion and sauté for 3–4 minutes until translucent. Stir in minced garlic and cook for another minute until fragrant.
  4. Add butternut squash cubes, dried thyme, and crushed red pepper flakes to the skillet. Season with salt and pepper. Cook for about 8–10 minutes until squash is tender.
  5. Pour in heavy cream and bring to a gentle simmer, stirring frequently. Cook for 2–3 minutes to thicken slightly.
  6. Return cooked sausage to the skillet, stirring well to combine. Adjust sauce thickness with reserved pasta water as needed.
  7. Add drained rigatoni to the skillet, tossing gently with the creamy sauce. Stir in grated Parmesan cheese until melted.
  8. Taste and adjust seasoning with additional salt and pepper as needed. Serve hot, garnished with chopped parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 23gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For best results, cook rigatoni al dente and adjust seasoning throughout to achieve the best flavor balance.

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